[10.10.2026] · [Cosmos Studio: Berlin] · [€65]

𖦹IN-BETWEEN𖦹 is a somatic group coaching workshop for anyone who finds themselves at a threshold: in a relationship, a life stage, a career, a version of yourself you're leaving or growing into.

Most of the work we do around change focuses on where we're headed. This workshop stays with the 𖦹IN-BETWEEN𖦹: the place where the old identity has ended and a new one hasn't fully formed, where nothing is resolved but something is already reorganizing underneath.

From the outside, this stage can look like nothing is happening: no decision made, no new chapter started. On the inside, it can feel like the opposite: overwhelming, disorienting, too much and not enough at the same time. This workshop treats that as a fully alive process, where you can pause, listen, and discover what's ready to emerge next.

Lucija and Anja are both yoga teachers and systemic coaches who got curious about these in-between states through their own life experiences. With tools and methods drawn from both fields, they began to understand this stage differently – and now bring that understanding together to support you in moving through your own.

Through a blend of small-group coaching, guided writing, partner exchange, and embodied movement, we make space to actually notice what's happening in your transition, instead of rushing through it. You'll work with what is present for you – what's ending, what's steady, what's starting to take shape – moving between reflection and the body, alone and with others. No fixing, no imposed answers, just presence, curiosity, and a group of people who get you.

group coaching × somatic yoga – an embodied coaching workshop – for transitioning the in-betweens

𖦹IN-BETWEEN𖦹 together with Anja Wittmann